Autism, Anxiety & Sleep
Caring for a neurodivergent child can be challenging, especially when sleep issues arise. Around 80% of autistic children experience sleep problems, which can impact the entire family. Good sleep is essential for your child's development and well-being. As a qualified sleep consultant specialising in Autism, Anxiety & Sleep, I'm here to help your child achieve better sleep and overcome their unique challenges. Get in touch and book your discovery call today to see how I can help.
​Autism and anxiety often go hand-in-hand, making it important to use personalised, effective strategies to reduce anxiety and improve sleep. Traditional sleep training methods usually don't work for neurodivergent children, which is why seeking support from a qualified specialist can be key to long-term sleep success.
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If you're looking for a sleep consultant who understands your child's unique needs, has the right qualifications, and personal experience, you're in the right place. I'm here to help you understand autism, anxiety, and most importantly, how to improve your child's sleep for long-term success.
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You don't have to navigate this journey alone. Your child's sleep can improve, and they can overcome their sleep challenges. I'm here to support you every step of the way.
What does the package include?
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An in- depth, assessment of your child’s unique needs
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90-120 minute video consultation
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Full bespoke sleep plan tailored to your child and family
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Consultation recording
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1 x Weekly follow-up calls
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3 week WhatsApp messaging support
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A copy of my visual schedules and support pack
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This plan is designed specifically for neurodivergent children and those with anxiety and additional needs.​
Traditional approaches often fall short when dealing with specific or additional needs. That's why a tailored service, designed specifically for your family, is essential.​With this package, we will explore your child's unique needs and the challenges they face, with a special focus on how these affect sleep.
​This package includes an extended, in-depth consultation to create a personalised plan that addresses your child's specific sleep issues. You'll gain a clear understanding of what triggers poor sleep for your child and how to avoid these issues in the future, ensuring lasting results.​
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Ongoing follow-up support will help you build confidence in understanding and managing your child's sleep needs. We'll closely monitor progress and make adjustments as needed to achieve long-term sleep success.